How often should you use the ProLon fasting-mimicking kit?.Water fasting versus the 5-day fasting-mimicking diet.Hormone therapy and high-dose vitamin C.The fasting-mimicking diet (FMD) and chemotherapy.Shielding healthy cells through fasting.The fundamental property of cancer cells.Studying yeast bacteria and starving organisms.Fasting and the effects on human health.Transitioning from studying jazz to getting a Ph.D.Being in the military taught discipline and leadership.Born & raised in Italy and moving to the US at age 16.In 2018, TIME Magazine named Valter as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a way to improve health and prevent disease. He is the author of the bestselling book, The Longevity Diet. Valter Longo (IG: has thirty years of experience in the field of longevity and healthy eating. Watch the full video interview on YouTube here: ĭr.
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